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Vaccines & Conditions

Business Hours

Mon. 10:30 a.m. - 7:00 p.m.
Tues. 9:30 a.m. - 5:00 p.m.
Wed. Closed
Thurs. 9:30 a.m. - 7:00 p.m.
Fri. 9:30 a.m. - 5:00 p.m.
Sat. 9:30 a.m. - 3:00 p.m.
Sun. Closed

Sun Burn & Heat Stroke Travel Medical Clinic in Toronto

Many Canadians travel to find warmth and sunshine, so we tend to overdo it when we arrive. Take it easy. Remember these pointers to avoid sunburn and the ill effects of heat.

WHAT CAN I DO TO AVOID SUNBURN?

Avoid direct sun from 11 a.m. - 4 p.m. Have fun in the shade. Wear sunscreen. Sunglasses, a hat and protective clothing do help. Some medicines make you sensitive to the sun. Check with our travel doctor at the Toronto travel vaccination and immunization clinic.

HOW DO I PROTECT MYSELF FROM THE HEAT?

Drink lots of water; avoid alcohol and caffeine. Wear loose, light-coloured clothing. Take it slow and don't overdo exercise, especially at midday. Seniors and people who are overweight or who don't exercise regularly are at the most risk of overdoing it in the heat.

HOW DO I PROTECT MYSELF FROM THE HEAT?

  • Choose a broad-spectrum sunscreen with a sun protection factor (SPF) of 15 or more
  • Put it on 20 minutes before going out
  • Reapply after swimming and exercise
  • Wear it even if you don't expect to be in direct sun - who knows what adventures your trip might bring!

To get more information on how to prevent SUNBURN & HEAT STROKE call the Toronto Travel Vaccine and Immunization Clinic at: 416-461-2419.

Disclaimer: The information contained in this document is being provided for general information purposes only and is not meant to substitute in any way whatsoever for advice, medical care or treatment from a medical professional. Please consult our doctor's at the Travel Medical Clinic with any questions or inquiries. Nothing takes the place of speaking with a travel doctor. This information and your receipt thereof is not intended to be, nor shall be deemed to be, informed consent by you to any medical care or treatment whatsoever.

Please note that the doctor's consultation and travel vaccinations are not covered by O.H.I.P. Only basic regular vaccinations are covered by O.H.I.P.

If you have PRIVATE HEALTH INSURANCE through work or school you may be covered for vaccines. Upon your payment we will issue you a PAID invoice so you can claim your expenses back from your insurance company.

To find out if you have insurance coverage, please have your Drug Identification Numbers ready when you call your insurance company. Click here to find the names and phone numbers of major Insurance Companies.